bento box best practices Creating bento boxes has a long history in Japan and is now popular throughout the world. The above slides are an excerpt from the 108 page eBook Kinsho Tips + Eats which is a free gift provided to our customers. The content was created by our...
Summer brings a welcome break to our regular lunch box routine. Picnics, beach days, hiking, road trips, and patio eating are the order of the day. Feeling the sun on our arms and tasting the extra flavor or fruit and veggies fresh from the garden underscores that...
The process of creating your bento can be mindful, relaxing and creative when you set the stage with great ingredients and infuse presence and intention into the process. Here are a few tips to help. Prepare your Mind Prepare to prepare. Sometimes the simple act of...
Ready, Set, BENTO! We’re always looking for good (efficient!) advice on prepping healthy lunches that leverage the form and function of our bentos. Kristin Koskinen, RDN has wonderful content on her site EatWellPros outlining her best practices specifically for...
