Slothes are cute and know how to live an easy, relaxed life. While creating our Sloth Lunch Bag with matching bento box we realized they can also teach us a few things about mindful eating… un-distract while eating Not much to do in those treetops where they...
Summer brings a welcome break to our regular lunch box routine. Picnics, beach days, hiking, road trips, and patio eating are the order of the day. Feeling the sun on our arms and tasting the extra flavor or fruit and veggies fresh from the garden underscores that...
The process of creating your bento can be mindful, relaxing and creative when you set the stage with great ingredients and infuse presence and intention into the process. Here are a few tips to help. Prepare your Mind Prepare to prepare. Sometimes the simple act of...
