start your lunch beautifully with a furoshiki wrapped bento Furoshiki (風呂敷) are a type of traditional Japanese wrapping cloth traditionally used to transport clothes, gifts, or other goods.. Eating from a beautifully prepared bento box can make any lunch feel...
Our founder Heather recently was recently published on the popular FitBottomedGirls blog. Read on for a new perspective on how your kinsho bento may help you enjoy your lunch even more! Bento Boxes: The Secret to Mindful Eating? You’ve likely heard a lot about eating...
finding holiday equilibrium With the feasting season upon us we wanted to share some tips on how you can eat your with your bento to help balance your appetite given the many treats and festive meals coming up. kinsho is the self-knowledge and intuition gleaned from...
HELLO autumn Moving from the season of beaches and bbqs to apple picking and wooly sweaters brings a change of appetite. Get curious and use your senses to notice what autumn smells, looks and tastes like as you create your lunches. How do you note your hunger...
bento box best practices Creating bento boxes has a long history in Japan and is now popular throughout the world. The above slides are an excerpt from the 108 page eBook Kinsho Tips + Eats which is a free gift provided to our customers. The content was created by our...
